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🤷🏼♀️
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169.8 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2022:
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1685 kcal
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Fat: 54.37g | Prot: 64.78g | Carb: 229.38g.
Breakfast: Brombeeren, Enerbio Hanfsamen Geschält, Heidelbeeren, Milsani Skyr Natur, Aldi Haferflocken, GutBio Walnusskerne, Milch 1,5%. Lunch: Radieschen, Aldi Original Französischer Weichkäse mit Joghurt, Aldi Nord Rosenbrötchen Dunkel . Dinner: Güldenhof Mini Frikadellen Gemüse, Kartoffel-Gnocchi, Karlsquell Alsterwasser Radler Alkoholfrei . Snacks/Other: Trader Joe's Fruity Snackballs with Date, Hazelnut & Coconut, Duplo Cocos, Haribo Matador Mix, Milch 1,5%, Haribo Matador Mix, Milch 1,5%, Haribo Matador Mix. more...
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gaining 4.6 lb a week
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