michael-p's Journal, 09 March 2022

Weigh In record (no journal entry) for 09 March 2022

164.4 lb Lost so far: 96.9 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 March 2022:

3987 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.3 lb a week

Comments

Bravo 👍

14 Mar 22 by member: Tiana Teriop

Merci ☺️

17 Mar 22 by member: michael-p


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michael-p's weight history