michael-p's Journal, 13 March 2022

Weigh In record (no journal entry) for 13 March 2022
163.9 lb Lost so far: 97.3 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2022:
2279 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 0.8 lb a week

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