Weigh In record (no journal entry) for 06 March 2022
|
149.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2022:
|
1063 kcal
|
Fat: 42.93g | Prot: 28.06g | Carb: 140.95g.
Breakfast: Торт. Lunch: Суп с Клецками. Dinner: Ого Отруби Ржаные, Активиа Натуральный Биойогурт 3,5%, Банан. Snacks/Other: Дымов Сырокопчёный Бекон, Обычные Блины, Красный Октябрь Конфеты Красный Мак, Corny Big Choco-Banana. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Artem Markov's weight history
|