Weigh In record (no journal entry) for 19 February 2022
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164.4 lb
Lost so far: 96.9 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2022:
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1463 kcal
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Fat: 84.66g | Prot: 85.41g | Carb: 85.04g.
Lunch: Riz Basmati (Cuit), Cuisse de Poulet (Peau Pas Mangée). Dinner: Lidl Haut de Cuisse de Poulet, Huile d'Olive, Carrefour Bûche de Chèvre, Carrefour Pain de Mie Complet Grandes Tranches, Leader Price Mais. more...
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gaining 1.2 lb a week
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