Weigh In record (no journal entry) for 12 February 2022
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146.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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2224 kcal
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Fat: 60.75g | Prot: 109.86g | Carb: 212.09g.
Breakfast: Суши Мастер Соба с Морепродуктами. Dinner: Konti Торт Бисквитный, Салат с Крабовыми Палочками, Куриные Грудки (Запеченые), Картофельное Пюре. Snacks/Other: Балтика Пиво Жатецкий Гусь. more...
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steady weight
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