Weigh In record (no journal entry) for 16 August 2021
|
160.9 lb
Lost so far: 100.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 August 2021:
|
1637 kcal
|
Fat: 92.10g | Prot: 76.53g | Carb: 121.31g.
Dinner: Casino Mayonnaise à la Moutarde de Dijon, McCain Frites Surgelées , Chantegril Steack Haché 15% MG, Maître Coq Nuggets de Poulet, Pâturages Hamburger au Cheddar, Old El Paso Wrap de Blé Nature. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michael-p's weight history
|