brina9008's Journal, 10 June 2016

222.7 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

---

1862 kcal

Fat: 30.70g | Prot: 39.75g | Carb: 261.15g.   Breakfast: Aldi Mortadella, Ziegler Wasserbrötchen. Lunch: Aldi Ziegenkäse in Scheiben, Schär Körnerbrötchen. Dinner: REWE Asien Take Out. Snacks/Other: Cornflakes. more...

2906 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 6 hours. more...