Weigh In record (no journal entry) for 02 July 2021
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194.0 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2021:
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1654 kcal
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Fat: 92.20g | Prot: 74.98g | Carb: 123.52g.
Breakfast: Dr. Korner Хлебец Медовый, Justbar Протеиновый Батончик Кокос Кешью, Вкуснотеево Сметана 15%, Vegan Food Арахисовая Паста, Малина, Овсяная Крупа, Яйцо (Целое). more...
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losing 0.3 lb a week
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