Weigh In record (no journal entry) for 19 May 2021
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126.8 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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576 kcal
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Fat: 50.88g | Prot: 23.92g | Carb: 6.25g.
Breakfast: Белый Город Молоко 2,5%, Сливочное Масло, Сыр Адыгейский, Яйцо, Оливковое Масло. more...
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losing 0.7 lb a week
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