Weigh In record (no journal entry) for 11 May 2021
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200.6 lb
Lost so far: 41.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2021:
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1503 kcal
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Fat: 61.10g | Prot: 196.07g | Carb: 47.76g.
Breakfast: Яичный Желток, Яичный Белок, Клубника, Молоково Молоко 2,5%, Сыр Гауда, Fitness Formula Omega 3, Куриное Филе, Dr. Hoffman Протеин Top Whey. more...
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steady weight
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