Weigh In record (no journal entry) for 05 April 2021
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162.0 lb
Lost so far: 99.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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577 kcal
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Fat: 18.16g | Prot: 42.64g | Carb: 56.06g.
Breakfast: Nat & Vie Lait de Soja Vanille, Scitec Nutrition 100% Whey Isolate, Leader Price Chocolat Noir 85%, Harry's American Sandwich Nature. more...
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losing 0.0 lb a week
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