Лучш@я's Journal, 18 October 2020

Weigh In record (no journal entry) for 18 October 2020
169.3 lb Lost so far: 0 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2020:
998 kcal Fat: 24.95g | Prot: 33.70g | Carb: 168.40g.   Breakfast: С.Пудовъ Кекс в Кружке Шоколадный, Овсяноблин с Сыром и Помидором. Snacks/Other: Fix Price Пухлый Кролик. more...
72 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.2 lb a week

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