danabat's Journal, 16 May 2020

Weigh In record (no journal entry) for 16 May 2020
125.4 lb Lost so far: 1.3 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2020:
535 kcal Fat: 37.00g | Prot: 27.00g | Carb: 23.00g.   Breakfast: Рэдимейд Бородинский Тост с Лососем. more...
losing 4.6 lb a week

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