Weigh In record (no journal entry) for 12 May 2020
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126.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1568 kcal
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Fat: 88.66g | Prot: 87.74g | Carb: 135.77g.
Breakfast: Delba Vierkornbrot Хлеб из 4-Х Злаков 1 шт, Меридиан Семга Слабосолёная Ломтики, Вареное Яйцо. Lunch: Кофемания Бургер Афоня. Dinner: Грейпфрут. Snacks/Other: Дикси Яблоки Гренни Смит. more...
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gaining 3.5 lb a week
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