Weigh In record (no journal entry) for 13 April 2020
|
157.9 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2020:
|
1756 kcal
|
Fat: 47.46g | Prot: 71.02g | Carb: 255.00g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: K-Classic Tortilla Wraps Weizen, Nutella Nutella. Dinner: Kaufland Steinofenbrötchen, K-Classic Hähnchen Minischnitzel, Gutes Land Gouda Gerieben 45%. Snacks/Other: Krüger Schoko Cappuccino. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robinson Esquinzo's weight history
|