Weigh In record (no journal entry) for 11 April 2020
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159.8 lb
Lost so far: 35.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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2137 kcal
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Fat: 83.30g | Prot: 61.80g | Carb: 275.10g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Ikea Waffel , McDonald's Triple Choc Cookie. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Krüger Schoko Cappuccino. more...
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losing 6.2 lb a week
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Robinson Esquinzo's weight history
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