Weigh In record (no journal entry) for 30 March 2020
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159.6 lb
Lost so far: 35.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2020:
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1712 kcal
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Fat: 28.83g | Prot: 75.91g | Carb: 280.65g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: REWE Bäcker Brötchen, Bounty Brotaufstrich . Dinner: Gut & Günstig Hähnchen Schnitzel, Kaufland Steinofenbrötchen . Snacks/Other: Krüger Schoko Cappuccino. more...
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losing 10.8 lb a week
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Robinson Esquinzo's weight history
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