Robinson Esquinzo's Journal, 03 March 2020

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Weigh In record (no journal entry) for 03 March 2020

159.6 lb Lost so far: 35.7 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2020:

1402 kcal

Fat: 50.64g | Prot: 78.94g | Carb: 150.02g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Maredo Steakhaus-Pommes Frites, Real Quality Putenschnitzel Paniert. Dinner: Gouda. more...

2464 kcal

Activities & Exercise: Volleyball - 1 hour, Apple Health - 23 hours. more...

losing 13.9 lb a week

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Robinson Esquinzo's Journal, 03 March 2020

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Robinson Esquinzo's weight history