Weigh In record (no journal entry) for 05 October 2019
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140.7 lb
Lost so far: 1.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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820 kcal
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Fat: 59.25g | Prot: 39.29g | Carb: 30.87g.
Breakfast: Россия Щедрая Душа Российский Горький Шоколад 70% Какао, Сливочное Масло, Смак Хлеб Таежный, Яичница с Помидорами. more...
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gaining 0.5 lb a week
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efremova74's weight history
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