Weigh In record (no journal entry) for 08 September 2019
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139.6 lb
Lost so far: 2.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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293 kcal
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Fat: 8.61g | Prot: 3.36g | Carb: 54.38g.
Breakfast: Свитлогорье Пломбир Язык-Банан, Сливы, Яблоко. more...
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steady weight
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efremova74's weight history
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