Weigh In record (no journal entry) for 07 September 2019
|
139.6 lb
Lost so far: 2.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2019:
|
230 kcal
|
Fat: 14.00g | Prot: 3.60g | Carb: 23.00g.
Snacks/Other: Вологодское Мороженое Мороженое Пломбир в Вафельном Стаканчике "Вологодский Пломбир". more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
efremova74's weight history
|