Weigh In record (no journal entry) for 18 August 2019
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143.3 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2019:
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86 kcal
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Fat: 3.22g | Prot: 2.88g | Carb: 12.00g.
Breakfast: Кабачковые Оладьи. more...
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losing 1.5 lb a week
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efremova74's weight history
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