Weigh In record (no journal entry) for 28 May 2019
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149.9 lb
Lost so far: 50.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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2084 kcal
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Fat: 42.03g | Prot: 152.94g | Carb: 254.44g.
Breakfast: Prozis Glucomannan Konjac Fibre, Bjorg Muesli Superfruits, Quaker Golden Muesli, Charles Vignon Muesli Bio Croustillant Amandes Vanille, Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Bjorg Flocons d'avoine Complète, Prozis Oatmeal, Prozis Whey+Fibre Vanilla Flavour, Xtreme Whey100% Whey Protein, Gayelord Hauser Carré Transit, Café Classique, Biscottes Forme +, Activia 0% Nature, Speculoos (7,5g), Fibres. Lunch: Sojasun Yaourt Nature, Picard Émincés de Poulet, Conchiglie Complètes et Légumes à L’Italienne, Activia Activia 0% Nature, Taillefine Fromage Blanc 0%. Dinner: Gayelord Hauser Tagliatelle de Konjac, Micellar Casein. more...
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2163 kcal
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Activities & Exercise:
Working - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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losing 1.5 lb a week
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 Comments
Cc angie a toi aussi bonne journée 😘
28 May 19 by member: ludovic59800
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