Weigh In record (no journal entry) for 08 May 2019
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151.2 lb
Lost so far: 49.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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2276 kcal
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Fat: 37.91g | Prot: 233.22g | Carb: 237.08g.
Breakfast: Whey+Fibre Vanilla Flavour, Pro Snack, Oatmeal, High Protein Snack Bar Chocolate Praline, Porridge, Café Classique , Whey Protéine, Biscottes Forme +, Activia 0% Nature, Speculoos (7,5g), Fibres. Lunch: Picard Mélange de Légumes Vapeur, Activia Activia 0% Nature, Taillefine Fromage Blanc 0%. Dinner: Taillefine Fromage Blanc 0%, Activia Activia 0% Nature, Cora Légumes Vapeur Choux-Fleurs,Carottes,Courgettes,Pois Croquants, Micellar Casein, Micellar Casein. more...
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1678 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 1.5 lb a week
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