Weigh In record (no journal entry) for 25 April 2019
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198.9 lb
Lost so far: 62.4 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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1520 kcal
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Fat: 36.14g | Prot: 171.12g | Carb: 112.93g.
Breakfast: Olimp Pure Whey Isolate 95, Pure Via Stevia, Carrefour Flocons d'avoine, Leader Price Chocolat Noir 85%, Lune de Miel Miel de Fleurs. Lunch: Tomates Cerises, Auchan Huile de Noix, Leader Price Blanc de Poulet, Riz Basmati (Cuit). Dinner: Blanc de Poulet (Peau Pas Mangée), Leader Price Lentilles. more...
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gaining 0.2 lb a week
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