Weigh In record (no journal entry) for 07 March 2019
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147.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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1041 kcal
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Fat: 32.45g | Prot: 34.76g | Carb: 136.81g.
Breakfast: Ирбитский Молочный Завод Сметана 20%, Ермолино Сырники с Изюмом. Lunch: Теремок Морс Клюквенный, Додо Пицца Пицца Маргарита на Тонком Тесте. Snacks/Other: Милти Смузи , Макарун. more...
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steady weight
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efremova74's weight history
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