Weigh In record (no journal entry) for 10 December 2018
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185.4 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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2711 kcal
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Fat: 112.25g | Prot: 266.70g | Carb: 149.00g.
Breakfast: Bombbar Протеиновый Батончик, Яйцо (Целое), Жареная или Запеченная Куриная Грудка, Овсяная Крупа. more...
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steady weight
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dngis's weight history
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