Weigh In record (no journal entry) for 28 November 2018
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185.4 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2018:
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1951 kcal
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Fat: 79.85g | Prot: 167.42g | Carb: 136.58g.
Breakfast: Бургер Кинг Салат Цезарь, Bombbar Протеиновый Батончик, Красное Яблоко, Куриное Мясо (Обжиг, Жареное, Вареное), Мистраль Рис Жасмин. more...
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losing 0.4 lb a week
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