Weigh In record (no journal entry) for 27 September 2018
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185.8 lb
Lost so far: 75.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2018:
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1753 kcal
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Fat: 43.24g | Prot: 206.55g | Carb: 113.51g.
Breakfast: Lune de Miel Miel de Fleurs, Alpro Lait d'amande Original, Blanc d'Oeuf Cuit, Oeuf, Olimp Pure Whey Isolate 95, Son d'avoine. Lunch: Boursin Ail et Fines Herbes, Escalope de Poulet, Riz Basmati (Cuit), Auchan Huile de Noix, Carrefour Lentilles. Dinner: Cassegrain Petit Pois, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Olimp Pure Whey Isolate 95. more...
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steady weight
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