Weigh In record (no journal entry) for 27 July 2018
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161.8 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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1100 kcal
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Fat: 16.48g | Prot: 189.03g | Carb: 39.83g.
Breakfast: Molli Творог 1,8%, Яичный Белок, Куриное Филе, Vicenta Арахисовая Паста с Орехами, Селяночка Овсяные Хлопья, Кабачок. more...
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losing 1.0 lb a week
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