Weigh In record (no journal entry) for 07 July 2018
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198.0 lb
Lost so far: 63.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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2004 kcal
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Fat: 73.17g | Prot: 127.64g | Carb: 203.28g.
Breakfast: Amandes, Leader Price Lait de Soja Vanille, Carrefour Flocons d'avoine, Carrefour Chocolat Noir 80%, Lune de Miel Miel de Fleurs. Lunch: Auchan Huile de Noix, Oeuf, Leader Price Blanc de Poulet, Auchan Des Apéro Basilic et Ciboulette, Fleury Michon Surimi, Carrefour Pâtes Complètes. Dinner: Maggi Fond de Veau , Auchan Huile de Noix, Haricots Verts, Escalope de Poulet. Snacks/Other: Carrefour Chocolat Noir 80%, Banane. more...
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gaining 0.9 lb a week
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