Weigh In record (no journal entry) for 14 June 2018
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162.7 lb
Lost so far: 32.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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1864 kcal
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Fat: 74.21g | Prot: 95.73g | Carb: 200.02g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: True Fruits Smoothie Purple. Dinner: Baguette, Landjunker Grobe Bratwurst, Aldi Gewürzte Schweinesteaks. Snacks/Other: Corny Free Kirsche-Joghurt , Kekse. more...
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steady weight
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Robinson Esquinzo's weight history
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