BLK (Bacon, Lettuce and Kale) Recipes

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441 to 460 of 763

	Shaved Fennel Salad with Seared Tuna and Parmesan by member: sunnydaydream Sauteed tuna in a delicious fennel flavored salad. Per serve - Energy: 319kcal \| Carb: 23.07g \| Prot: 34.09g \| Fat: 11.39g
	Chicken and Green beans with Ginger Oyster Sauce by member: cjbbw Stir fried chicken and green beans with oyster sauce and fresh grated ginger. Per serve - Energy: 450kcal \| Carb: 61.24g \| Prot: 43.59g \| Fat: 2.61g
	Smoked Turkey Salad with Sesame Seeds and Sprouts by member: reeneejune A great change of pace when you're sick of lettuce. Crisp bean sprouts make for a salad that is pretty to look at and good to eat. Per serve - Energy: 196kcal \| Carb: 7.53g \| Prot: 32.00g \| Fat: 4.30g
	Spicy Beef, Broccoli and Snow Pea Stir Fry by member: Debinator A real stir fry recipe favorite that's sure to please. Per serve - Energy: 454kcal \| Carb: 14.61g \| Prot: 57.27g \| Fat: 19.44g
	Three Bean and Ground Turkey Slow Cooker Chili by member: bkochanski Deliciously tasty and filling that's worth the wait. Per serve - Energy: 691kcal \| Carb: 92.74g \| Prot: 53.72g \| Fat: 14.29g
	Grilled Mahi Mahi with Olive Oil and Lemon Juice by member: sunnydaydream A terrific grilled recipe that makes the fish the true hero of the dish. Per serve - Energy: 132kcal \| Carb: 0.66g \| Prot: 22.88g \| Fat: 4.19g
	Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli by member: k8yk A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying. Per serve - Energy: 476kcal \| Carb: 67.26g \| Prot: 19.55g \| Fat: 16.25g
	Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing by member: k8yk This is a filling and flavorful salad that looks bright and beautiful on the table. Per serve - Energy: 257kcal \| Carb: 33.90g \| Prot: 7.27g \| Fat: 12.39g
	Pink Delight Smoothie by member: AzukiBeann A chilled, sweet treat filled with frozen fruits and a nutty surprise. Per serve - Energy: 295kcal \| Carb: 34.33g \| Prot: 12.75g \| Fat: 13.68g
	Morning Smoothie by member: SlimmerMe4Life A healthy daily smoothie of fruit and vegetables, but you can't taste the vegetables. Per serve - Energy: 97kcal \| Carb: 22.31g \| Prot: 4.30g \| Fat: 0.80g
	Breakfast Frittatas by member: fiesty_pigglet Veggie frittatas that are low carb. Per serve - Energy: 172kcal \| Carb: 4.47g \| Prot: 12.76g \| Fat: 11.30g
	Vegetable with Crab Meat Salad by member: Macfryer A healthy and fresh summer salad. Per serve - Energy: 198kcal \| Carb: 32.77g \| Prot: 13.82g \| Fat: 3.31g
	Thai Lemongrass Soup by member: fini A yummy twist on chicken noodle. Per serve - Energy: 255kcal \| Carb: 28.37g \| Prot: 29.79g \| Fat: 1.93g
	Vegetable Salad with Lemon Juice by member: Fatlebanesenunu A great detox salad for lunch. Per serve - Energy: 414kcal \| Carb: 39.18g \| Prot: 12.64g \| Fat: 27.08g
	Fattoush by member: MalaMala A classic Lebanese salad often eaten as a starter or light lunch. Per serve - Energy: 260kcal \| Carb: 36.64g \| Prot: 7.66g \| Fat: 11.99g
	Creamy Avocado Mexican Chicken Salad by member: captainawesome Avocado is the cream base in this salad, definitely not a heart clogger. Per serve - Energy: 363kcal \| Carb: 13.21g \| Prot: 36.08g \| Fat: 19.22g
	Chicken Tostadas by member: pawaii A very fresh idea for a snack or meal. Per serve - Energy: 372kcal \| Carb: 24.66g \| Prot: 25.49g \| Fat: 19.20g
	Quesadilla Turkey Burgers by member: klm Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla. Per serve - Energy: 397kcal \| Carb: 26.41g \| Prot: 30.50g \| Fat: 17.66g
	Lemon Pepper Tuna Salad by member: kosniklu Tasty, easy lunch that's super healthy. Per serve - Energy: 387kcal \| Carb: 13.32g \| Prot: 46.87g \| Fat: 16.87g
	Mexican Chicken Salad by member: Rocks The only salad my husband will eat as dinner. Per serve - Energy: 423kcal \| Carb: 43.07g \| Prot: 41.71g \| Fat: 10.24g