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robin5582
Journal
08 Feb 12
robin5582's Journal, 08 February 2012
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Weigh In record (no journal entry) for 08 February 2012
185.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 February 2012:
1580 kcal
Fat: 59.10g | Prot: 77.22g | Carb: 177.00g.
Breakfast:
6" Black Forest Ham.
Lunch:
Pasta.
Dinner:
lite texas toast, Pasta.
Snacks/Other:
nature valley protein chewy bar.
more...
2756 kcal
Activities & Exercise:
Desk Work - 8 hours, Exercise machine (moderate) - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours.
more...
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