dolaptakipankek's Journal, 26 May 2024

192.2 lb Lost so far: 1.8 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 66.14g | Prot: 54.98g | Carb: 149.18g.   Breakfast: Pınar Süzme Peynir, Ayçiçek Yağı, Yumurta, Uno Kepekli Ekmek. Lunch: Pekmez. Dinner: Patates Kızartması, Büyük Hamburger. Snacks/Other: Kahve (Demlenmiş). more...

611 kcal

Activities & Exercise: Günlük Aktivite🏌🏼‍♀️ - 1 hour, Sleeping - 6 hours and 48 minutes, Samsung Health - 16 hours and 12 minutes. more...