Weigh In record (no journal entry) for 09 March 2024
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175.9 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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196 kcal
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Fat: 14.07g | Prot: 14.49g | Carb: 2.07g.
Breakfast: Curral de Minas Requeijão Cremoso, Pão Pum. more...
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gaining 6.2 lb a week
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amarsilverio's weight history
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