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30% bf
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122.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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260 kcal
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Fat: 23.00g | Prot: 9.00g | Carb: 8.00g.
Snacks/Other: Planters NUT-rition Heart Healthy Mix (42g). more...
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losing 0.3 lb a week
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crystalferreras's weight history
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