crystalferreras's Journal, 07 July 2022

32%bf

137.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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508 kcal

Fat: 26.21g | Prot: 24.14g | Carb: 40.98g.   Breakfast: Bacon, Reser's Main St. Bistro Signature Mashed Potatoes, Egg. more...

2165 kcal

Activities & Exercise: Yoga (Hot) - 1 hour, Fitbit - 23 hours. more...