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33%bf
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136.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2022:
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632 kcal
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Fat: 21.94g | Prot: 49.58g | Carb: 60.77g.
Breakfast: Bonchon Pickled Radish, Outback Steakhouse Seasoned Rice, Egg. Snacks/Other: Premier Nutrition Premier Protein Cafe Latte. more...
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losing 5.6 lb a week
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