Weigh In record (no journal entry) for 11 May 2022
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137.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2022:
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847 kcal
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Fat: 43.94g | Prot: 74.58g | Carb: 32.77g.
Breakfast: Great Value Colby & Monterey Jack Cheese Slice, Land O'Lakes Spreadable Butter with Canola Oil, Pepperidge Farm Deli Swirl Rye & Pump Bread, Egg. Dinner: Outback Steakhouse Sirloin 6Oz & Shrimp on The Barbie. more...
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gaining 0.4 lb a week
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