Weigh In record (no journal entry) for 08 June 2021
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154.3 lb
Lost so far: 10.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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616 kcal
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Fat: 21.21g | Prot: 13.82g | Carb: 104.33g.
Breakfast: Apples , Clover Full Cream Fresh Milk, Bananas , Peanut Butter, Kellogg's Granola Original. more...
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losing 0.2 lb a week
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micaelarich's weight history
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