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micaelarich
micaelarich
Joined January 2021
Posts
23
Following
22
Followers
13
Weight History
Start Weight
164.5 lb
Lost so far:
0 lb
Current Weight
164.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
21.2 lb
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micaelarich's Weight History
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Following
leeannjoseph12
last weighin:
losing 0.9 lb a week
Thilesha
last weighin:
gaining 3.7 lb a week
rmalimabe
last weighin:
gaining 0.5 lb a week
Robyn.09
last weighin:
gaining 0.2 lb a week
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micaelarich's Recent Food & Exercise
140 g Cooked Green Cabbage
60 g Roasted Potato
2 servings Simonsberg Feta with Herbs
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
High Intensity Interval Training (HIIT)
view diet calendar
