Weigh In record (no journal entry) for 27 January 2014
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229.1 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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1059 kcal
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Fat: 31.19g | Prot: 39.62g | Carb: 154.07g.
Breakfast: Gerblé Biscuit Raisins, Saint Amour Gâteau au Fromage Blanc, Pomme, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve), Carrefour Pain Azyme, Carrefour Discount Fromage Blanc 20%, Lait (Lait Entier). more...
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losing 2.2 lb a week
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spek1725's weight history
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