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spek1725
spek1725
Joined November 2012
Posts
813
Following
0
Followers
11
Weight History
Start Weight
235.9 lb
Lost so far:
22.0 lb
Current Weight
213.8 lb
Performance:
Steady
Goal Weight
202.8 lb
Still to go:
11.0 lb
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Mes Réferences
1/ Fatsecret le 02 MARCH 2013 Weight Entry: 96.3 kg (NYC Trip avec 1300 Kcal)
2/ rencontre SP 82 kg
3/ entre 62 et 65 kg avant family's changes
Nombres Kcal => 2400 maintien / 2100 perte lente / 1900 perte normale
spek1725's Weight History
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spek1725's Recent Food & Exercise
1 serving Carrefour Pain au Chocolat
6 Prunes
1 serving Royco Crème de Champignons
Walking (slow) - 2/mph
Cardio
Zumba
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