Weigh In record (no journal entry) for 29 March 2021
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151.7 lb
Lost so far: 15.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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152 kcal
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Fat: 4.80g | Prot: 21.00g | Carb: 6.10g.
Snacks/Other: マルサンアイ トリプルブレンドプロテイン イチゴ･オレ味. more...
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gaining 1.5 lb a week
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silverwing163's weight history
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