Weigh In record (no journal entry) for 31 January 2021
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126.8 lb
Lost so far: 7.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2021:
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1894 kcal
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Fat: 62.60g | Prot: 141.00g | Carb: 192.40g.
Breakfast: Hungry Jack Complete Buttermilk Pancake & Waffle Mix, GNC Womens Multivitamin Mixed Berry Gummy. Lunch: Kroger Frozen Baby Lima Beans, Hillshire Farm Black Forest Ham, Subway Black Forest Ham Protein Bowl Pro. Dinner: Kroger Frozen Baby Lima Beans, Great Value Boneless Skinless Chicken Breast Fillets with Rib Meat. Snacks/Other: Jif Natural Creamy Peanut Butter, Panera Bread Greek Yogurt with Mixed Berries Parfait, Teami Teami Greens, Vital Proteins Collagen Peptides, Great Value Whole Milk. more...
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steady weight
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