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Hooray, I never though I would get off 179. I have been on that weight for weeks. I am so happy. I started with my oatmeal, apple and milk for breakfast. I took the time and made my lunch and now it makes me stick to it. I love the fact I have someone with me that needs to lose. My husband is much smaller than me and I don't get much motivation from him because he doesn't have my struggle but I do appreciate his support. My goal is to lose 3 more pounds by next week. I know I can do it because my Father told me so.
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177.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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