Weigh In record (no journal entry) for 06 November 2019
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164.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2019:
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172 kcal
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Fat: 8.09g | Prot: 6.56g | Carb: 20.34g.
Breakfast: Queijo Minas. Snacks/Other: Banana Prata. more...
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gaining 5.1 lb a week
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amarsilverio's weight history
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