Weigh In record (no journal entry) for 26 August 2010
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134.2 lb
Lost so far: 2.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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1210 kcal
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Fat: 27.62g | Prot: 92.20g | Carb: 149.00g.
Breakfast: sandwich thins, Extra Lean Turkey Bacon. Lunch: edamame. Dinner: hummus , edamame, lite sour cream lucerne, Mixed Salad Greens, raisins, chicken breast. Snacks/Other: Fudge bar healthy choice. more...
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losing 4.9 lb a week
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